No products in the cart.
ZEN DAY – Vaikusepäev
What inspired the Creator of this event/service?
Where
Who
Details
ZEN DAY
A day in silence.
Tea. Meditation. Contemplation.
Let the mind calm.
Relax. Reset.
Recharge.
Included:
3 meditations
2 tea ceremonies
1 yin practice & 1 guided relaxation
& a nourishing plant based lunch by Sten.
————-
Schedule:
10:00 – Arrival, introduction
10:30 – Tea ceremony in silence
11:30 – Guided meditation
12:30 – Silent meditation
13:00 – Lunch break
14:00 – Silent meditation
14:30 – Yin stretching
15:30 – Guided relaxation
16:00 – Tea ceremony with music
17:00 – Closing & sharing circle
https://fienta.com/et/zen-day-202403